Paleo Bloomin’ Onion! (Gluten/Grain/Nut/Coconut/Dairy Free)

December 29, 2013



Hey there..we have an exclusive Club Angell Member recipe on our hands   If you want it, head on over my Club Angell Info page and sign up to be and become a VIP member today!


Simple. This recipe is SIMPLE. Can you believe that??  I thought it would be so hard to make these, granted it took me about 4 tries to get the recipe right, but thats not bad compared to the big project I had in mind.  When I say simple, I mean that anyone can throw the recipe together and in less than 15-20 minutes max- and all you'll need for your flour is either some tapioca or arrowroot starch!  As I'm sure you can see, this big bloomin' beauty is perfectly crispy! AND its free of a ton of allergens + paleo! A big win win situation!

If you want the recipe go to my  Club Angell Info page and sign up to be and become a VIP member today!  Remember, new exclusive recipes get posted every week (and you'll gain access to the archives as well) Don't miss out on the fun!

Members: Log in and head over to the Exclusive Recipes page to snag the recipe now!


Brittany Angell

Grain Free Fluffy Cinnamon Rolls! (Gluten/Nut/Dairy Free)

December 22, 2013 / 27 Comments

Hey there..we have an exclusive Club Angell Member recipe on our hands   If you want it, head on over my Club Angell Info page and sign up to be and become a VIP member today!   These Cinnamon Rolls taste like those Honey Buns sold in stores. Soft, moist and fluffy. I honestly shed a little tear when they came… Read More ›


Grain Free Loft House Style Sugar Cookies! (Gluten/Nut/Dairy Free with directions to make Sugar Free!)

December 15, 2013 / 1 Comment

Hey there..we have an exclusive Club Angell Member recipe on our hands! This is the first Grain/Nut free Loft House Sugar Cookie recipe online! And they are soo simple to make.   If you want it, head on over my Club Angell Info page and sign up to be and become a VIP member today!   These cookies are INCREDIBLE!! Fluffy,… Read More ›

Walnut Prawns

Nom Nom Paleo, Food for Humans Book Review

December 12, 2013 / 0 Comments

 Special diets can be both very overwhelming and stressful. That is, unless you pre-order Nom Nom Paleo’s new book: Food For Humans!   With over 1,000 beautiful step by step photos, Michelle Tam and Husband, Henry Fong make Paleo-eating, fun, easy and exciting. Their Blog Nom Nom Paleo is one of my all time favorites.… Read More ›


Paleo Cranberry-Carrot Cake Donuts. (Gluten/Grain/Egg/Dairy Free)

November 23, 2013 / 2 Comments

Ok, I have to be completely honest with you, when I see carrot cake, I run. I run in the opposite direction. It’s so decadent and delicious that I can’t be trusted around it!! It’s as simple as that. I made these today and I was so pleased. Yes, they are still decadent and delicious… Read More ›


Banana Caramel French Toast Muffins. (Gluten/Grain/Dairy Free)


Today is the last day of Chestnut Flour Recipes this week! I had such a blast creating them and posting them daily along with my  friend  Tammy from The Healthy Gluten Free Life! Today I have for you French Toast Muffins AND a Chestnut flour GIVEAWAY.  I thought I would end things with a bang… Read More ›


Paleo Banana Nut Caramel Muffins. (Gluten/Grain/Dairy/Egg Free)


The week of chestnut flour recipes continues.  Tammy from the Healthy Gluten Free Life and I are posting a new recipe using this amazing flour every day.    These Banana Nut Muffins are the real deal.  You can’t  go wrong with some added caramel. Best of all, they are both grain and egg free, and even still… Read More ›


Paleo Caramel Apple Donuts. (Gluten/Grain/Dairy/Egg Free)

November 12, 2013 / 1 Comment

Oh my lawddd. These are really crazy delicious. In an addiction, I need to eat every single crumb kind of way. Apple is the perfect compliment to chestnut flour. The flavors mesh as is they were made for each other. Chestnut flour is magical- it acts like a cake flour and allows for EGG FREE… Read More ›


Mini Gingerbread Breakfast Cakes. (Gluten/Grain/Dairy/Sugar Free)

November 11, 2013 / 14 Comments

Watch out! I can catch the gingerbread man! I not only caught him, but I threw him into a breakfast cake. But lets get real for a second. I love gingerbread cookies but you can’t eat them all the time. Well, correction, you probably shouldn’t eat them all the time. Due to that, I figured… Read More ›

Mocha Banana Frappuccino.

Mocha Banana Frappuccino.

November 7, 2013 / 0 Comments

Chocolate and Banana are best friends, especially in this recipe. This Frappuccino is so simple and easy to whip up and take on the go in the morning! Go on to Wellesse Vital to Health Blog and see for yourself! Is this the recipe you’ve been missing from your life?? I think so! -Brittany-

Mango Orange Creamsicle Smoothie.

Mango Orange Creamsicle Smoothie.

November 3, 2013 / 0 Comments

Hello sunshine! Here’s a great recipe to wake you up and get you going in the morning. It’s packed with vitamins to boot! I created this Mango Orange Creamsicle Smoothie using Wellesse Liquid vitamins- and am so excited to share it with everyone over on the Wellesse Vital to health blog! Go check it out… Read More ›

Grain Free Spooky Breadstick Fingers. (Gluten & Dairy Free)

Grain Free Spooky Breadstick Fingers. (Gluten & Dairy Free)

October 30, 2013 / 8 Comments

I have made these several years in a row for halloween and they are ALWAYS a hit. I intended to share the recipe last year and ran out of time! So, here you go my FAVORITE, simple and fun spooky finger recipe that will work on both a gluten free or paleo diet. I have… Read More ›

Primal Mummy Pizzas. (Gluten/Grain/Egg Free).

Primal Mummy Pizzas. (Gluten/Grain/Egg Free).

October 29, 2013 / 3 Comments

How much fun is halloween? I hate being scared. I hate watching scary movies.. and going on haunted hayrides. But, theres just something that I love about the cold seasonal chill that sets in, and the halloween foods and decorations that start showing up. My husband LOVES halloween.. so despite my hate for scary movies-… Read More ›

Apple Cider Smoothie.

Apple Cider Smoothie.

October 28, 2013 / 2 Comments

Here’s to fall in a cup! The magical combination of Apples and Cinnamon in this Smoothie will brighten your morning, or enhance a work out! I created this Apple Cider Smoothie using Wellesse Liquid vitamins- and am so pleased to share the recipe over on the Wellesse Vital to Health Blog. Head over and check… Read More ›

Giveaway:  $243 Prize packages + more Vermont Culinary Trip Details!

Giveaway: $243 Prize packages + more Vermont Culinary Trip Details!

October 26, 2013 / 1 Comment

Hey Guys! I have some more exciting info to share with you regarding the Culinary Vermont Getaway this coming February, in which you are ALL invited to. I have pulled together a big ol’ Gift basket to be given to the next 4 people that sign up valued at $243!! Your gift will include: Triumph… Read More ›

Peanut Butter & Jelly Candy Cups.  (Gluten/Grain/Dairy/Sugar Free)

Peanut Butter & Jelly Candy Cups. (Gluten/Grain/Dairy/Sugar Free)

October 24, 2013 / 2 Comments

Peanut butter cups are seriously one of my all time favorite things. If you put them in front of me I will NOT stop eating them! I figured why not play around with the flavors? The jam added in these adds a nice flavor and unexpected twist. Best of all, it’s super customizable based on… Read More ›

Paleo Chocolate Swirl Pumpkin Bread. (Gluten/Grain/Dairy Free)

Paleo Chocolate Swirl Pumpkin Bread. (Gluten/Grain/Dairy Free)

October 22, 2013 / 32 Comments

Pumpkin Mania continues. I wonder at what point it is that people start to get sick of it? November? December? Please let me know when to stop! Because I could keep it going for months. Anddd I might if you don’t tell me to put a sock in it. I’m a choco-holic and love having… Read More ›

Peppermint Patties. (Gluten/Dairy/Grain/Egg Free)

Peppermint Patties. (Gluten/Dairy/Grain/Egg Free)

October 20, 2013 / 5 Comments

Ok, yum! Please give me a minute. I can’t speak when I’m thinking about this recipe. I’m just so excited about these Peppermint Patties!! I have to be honest though, I had to feed them to my friends because I just couldn’t be trusted around them! And if you are wondering, my friends loved them… Read More ›


Culinary Retreat in Plymouth Vermont! ( PLUS enter the giveaway to win this trip- valued at $790)

October 17, 2013 / 13 Comments

I have just been bursting with excitement to share the news of this trip!! For the first time, I’m hosting a culinary getaway. Its happening this February in Vermont. We’ll be cooking, and eating, and eating some more. Snow Tubing, Ice Skating and I’ll be doing a number of cooking/baking demos all while staying at… Read More ›