Salisbury Steak Chili! (gluten,grain,egg,dairy,nut free,low carb & paleo)

October 23, 2015


Salsbury Steak Chili

Enjoy Salsbury Steak? You'll enjoy this even more! This meaty chili is super easy to make and tastes awesome on its own- but to take it to the next level serve it over some noodles and top with some shredded cheddar cheese and diced raw onions.

If you want your chili thicker feel free to sub some of the broth for a can of tomato sauce!



Salisbury Steak Chili!


  • 1 ½ lbs ground beef
  • 1 onion, diced
  • 7oz mushrooms, chopped
  • 1 tsp sea salt
  • 1 tsp black pepper
  • 1 tsp dry mustard
  • 2/3 cup ketchup
  • ¼ cup tomato paste
  • 2 tbsp worcestershire sauce
  • 2 cups beef broth


  1. In a large pot over medium high heat add the ground beef, breaking up with a wooden spoon into small pieces. Once some fat begins to render add the onion, mushrooms and dry seasonings, stir well to combine and cook for 6 minutes or until onions become tender.
  2. To the pot add the ketchup, tomato paste and worcestershire sauce, stir well and cook for one minute. Add the broth, stir and allow to come to a boil. Reduce heat to a simmer and allow to cook for 10 minutes or until reduced to desired thickness.
  3. Spoon into bowls and serve.

Brittany Angell
pumpkin gravy pot pie

Pumpkin Gravy Chicken Pot Pie! (gluten,grain,egg free & paleo with dairy free options)


Feel free to use either one of my pie crust recipes for this seasonal pot pie, although I tend to favor the Pillsbury copycat version in club angell best because of the spot on flavor and it also seems to be a bit more stable structurally.  Also, to keep the crust dairy free you can… Read More ›

white choc pumpkin cookie dough cups

White Chocolate Pumpkin Cookie Dough Cups (With Sugar/Dairy Free Directions)

October 17, 2015 / 0 Comments

      What is better than white chocolate cups filled with pumpkin cookie dough? NOTHING. SO now that we have made that clear, its time to make these bad boys. You’ll need about half a batch of my Pumpkin Cookie Dough Recipe (Get that here) AND Either White Chocolate Chips or Use my homemade… Read More ›

pumpkin cookie dough

Raw Pumpkin Chocolate Chip Cookie Dough (Gluten/Grain/Egg Free + Sugar Free Directions)


  Sometimes you need to just make raw cookie dough to EAT. And that is exactly the purpose of this recipe. Don’t try baking the cookie dough as I have no idea what will happen! If you want BAKED pumpkin chocolate cookies- make THIS recipe instead (click on this link) But as far as this… Read More ›

Cider Mill Donuts

All American Paleo Table Cookbook Review + Cider Mill Donut Hole Recipe!


I love when there is a beautiful new cookbook waiting on my doorstep!  A couple days ago I opened my front door to Caroline Potter’s new book All-American Paleo Table, she is the founder of the blog Colorful Eats and also one of my co-contributors to The Ultimate Paleo Cookbook.  Let me tell you, Caroline has done… Read More ›

pumpkin choc chip cookies

Grain Free Pumpkin Chocolate Chip Cookies. (Paleo/ Gluten Free/ Nut Free)

October 16, 2015 / 0 Comments

I made these cookies at least 14 times. They took me a month to figure out (playing with the recipe here and there) . That sounds ridiculous. I’m relatively new to working with Cassava flour so at this point I’m still in trial and error mode vs. knowing what happens when you put it in… Read More ›

mexican meatball pumpkin soup

Paleo Pumpkin Mexican Meatball Soup! (grain,gluten,egg,dairy,nut free & paleo)

October 15, 2015 / 0 Comments

Albondigas soup is a traditional Mexican meatball soup that is chock full of warmth and comfort.  What adds even more warmth and comfort to an already delicious soup?  Pumpkin, obviously.  The addition of pumpkin takes this soup from brothy to bisquey (sure, those are words) which to me makes it that much better!  I also… Read More ›

butternut squash stuffed pork roast

Pumpkin Spice Rubbed Pork Roast stuffed with Butternut Squash, Bacon and Caramelized Onions! (grain,gluten,egg,dairy,nut free & paleo)


Pork Roulades are so impressive when you serve them, and honestly not that tough to make, all it takes is just a bit of patience!  This version is coated in a smoky sweet pumpkin spiced rub and stuffed with bacon, caramelized onions and butternut squash… Yum!  Something like this could be perfect for those of… Read More ›

harvest sheppards pie

Low Carb Harvest Shepherds Pie! (gluten,grain,egg,dairy,nut free & paleo)

/ 1 Comment

In my house shepherds pie is the epitome of comfort food, my husband goes crazy whenever I come up with a new version to make… and this fun fall version is no exception!  Topped with pureed roasted butternut squash instead of mashed potatoes and laced with warm fall flavors like sage, cinnamon and nutmeg this… Read More ›


Worlds BEST Pumpkin Caramel Coffee Cake! (gluten,grain,soy,coconut free)


Coffee cake is one of those things that most of us have trouble passing up if we are offered it.  I find myself drooling in front of the pastry case at Starbucks while I oogle all the coffee cake.  So naturally being me, I had to take my coffee cake to the next level by… Read More ›

thai pumpkin ramen soup

Thai Pumpkin Ramen Soup! (gluten,grain,egg,nut,dairy free)

October 7, 2015 / 4 Comments

Asian food is hands down my number one favorite type of food of all time, especially Thai food!  I also really love ramen, and as you all well know, all things pumpkin.  So I brought these things together to create a trifecta of flavorful goodness!  This can get pretty spicy with the red peppers and… Read More ›

pumpkin harvest pizza

Pumpkin Harvest Pizza with Sausage,Bacon, Pumpkin Alfredo and Butternut Squash! (gluten,grain,egg,dairy free and paleo)

/ 1 Comment

So I get excited about pretty much every recipe I come up with, but this one totally has me over the moon!  It combines two popular new recipes and turns them into a mouthwatering pizza!  For the crust we used my Pumpkin Flatbread and for the sauce base we used my Pumpkin Alfredo Sauce, topped… Read More ›

pumpkin alfredo

Pumpkin Alfredo Sauce with Spaghetti Squash! (grain, gluten, dairy, egg, nut free)

October 3, 2015 / 0 Comments

A popular blog recipe  from the archives is my dairy free alfredo sauce.  It is simple and quick to make and so delicious!  Since it is the season of all things pumpkin after all I figured the only thing to take this sauce to the next level is to add some pumpkin and nutmeg, and… Read More ›

pumpkin sage meatballs

Pumpkin & Sage Turkey Meatballs! (gluten,grain,egg,nut,dairy free and paleo)


These yummy little meatballs kind of taste like Thanksgiving dinner rolled up into a little package!  Make them as a standalone appetizer, or as a special seasonal item of flare on some every day spaghetti squash and sauce.  With so many applications for these little guys, your options are almost limitless! PrintPumpkin and Sage Turkey… Read More ›

Cookie Dough Fudge 2

Clean Eating with a Dirty Mind Cookbook Review! + Dairy Free Cookie Dough Fudge Recipe.


Clean Eating with a Dirty Mind… that title alone is enough to make you want to find out what exactly THAT is all about.  So whether its Vanessa Barajas’ awesome blog by that name or her brand new cookbook, you are sure to love what you see!  When I first came across Vanessa’s work I thought… Read More ›

Hard Cider Apple Crisp 2

Hard Cider Glazed Skillet Apple Crisp! (gluten,grain,egg,nut free with dairy free and AIP options)

October 2, 2015 / 0 Comments

This recipe screams fall in every way shape and form.  For whatever reason apple has seemed to have taken a back seat in the seasonal flavors department to our beloved pumpkin.  But why?  I couldn’t figure it out but most certainly had to do something about it.  And the result?  This to die for skillet… Read More ›

sausage stuffed apples 2

Sausage Stuffed Apples with hard cider glaze! (gluten,grain,egg,dairy,nut free and paleo)


Who says stuffed and baked apples are just for dessert?  Certainly not me!  Pork and apple is a classic flavor combination and this recipe offers a new school spin on the traditional pork chops and applesauce.  The fatty saltiness of the pork sausage and the crisp bright tartness of the apples offer the perfect balance… Read More ›

PSL donuts 2

Pumpkin Spice Latte Doughnuts! (gluten,grain,nut,dairy free and paleo)


What is better than a doughnut alongside your pumpkin spice latte?  A pumpkin latte flavored doughnut, thats what!  The flavor every basic white girl knows and loves is now in doughnut form and fits in the palm of your hand while you’re on your way to a haunted hayride or a pumpkin patch.  Enough said.… Read More ›

pumpkin chicken salad

Pumpkin Waldorf Chicken Salad! (grain, gluten, soy free)

October 1, 2015 / 1 Comment

I do not really need to explain to you all how delicious a waldorf chicken salad is, we know it, we love it.  I do however need to introduce you and your chicken salad to pumpkin, because tis the season after all!   I figured that the warm spicy flavors of curry taste phenomenal in… Read More ›


Hey Everyone!

Please bear with me, I'm almost ready to unveil the new Club Angell, so in the mean time, if you have any trouble, just hang tight, I'll have it up and running by Monday!

Thank you!