Be Free Wellness Event THIS Saturday Evening 3/19 (6-8pm) in Rochester, NY

Be Free Wellness Event THIS Saturday Evening 3/19  (6-8pm) in Rochester, NY

My Dear Friends and Readers,

This past week I have spent all of my time testing and perfecting the recipes that I will be sharing at this wonderful "Be Free Wellness Event" happening this coming Saturday!

Due to the fact that the days only contains 24 hours and that beyond Real Sustenance I work a regular job- I will not have the time to share a New Recipe until this coming Sunday for Seasonal Sundays (3-20-11) This week for this upcoming event- I have perfected Gluten Free Red Velvet Doughnuts, Another Raw Cheesecake- this one with 2 layers. and Key Lime Pie Cupcakes. I will be sharing ALL of these new recipes throughout the next week.

If you live in or near the ROCHESTER, NY area- I hope you will stop by for this wonderful event. When else will you have the opportunity to come and sample Gluten Free Desserts, from Rochester's Best Bakeries, Enjoy live Music, and receive free gifts from other wellness based vendors ALL FOR FREE?

Here are the details- Hope you will share this with your friends and family in the area!




You are invited to attend the:



Saturday March 19th 6-8pm @ the Bamba Bistro

(282 Alexander Street ,Rochester, NY 14607)

Bring your friends and come enjoy a FREE evening of Live Music, Gluten Free Food, Handcrafted Specialty Chocolates, and meet an array of other Rochester based wellness vendors.

Select from a variety of Mixed Drinks, Organic Wines & Gluten Free Beer.


Free Gluten Free Food from Real Sustenance, Donna Marie’s Bakery, Eco Bella Bakery and Simply Crepes.

Free Products, Prizes & Giveaways from each vendor.

Free Chocolate from Hedonist Chocolates.

Free Valet Parking.

Great Music.


Be Well. Be Free


Come & Connect with: Real Sustenance, Restoration Wellness Chiropractic, Hedonist Chocolates, Simply Crepes, Eco Bella Bakery,Donna Marie’s Gluten Free Bakery, Luvaboo’s Cloth Diapering ,Jennifer Brunett- Natural Reiki , Rising Earth Massage Therapy, Wegmans Nature’s Marketplace & enjoy Live Music by Ryan Webster.

Event Proudly Sponsored by Real Sustenance & Restoration Wellness

Valet Parking Only.



Brittany Angell

4 comments | Leave your own

  1. Bean

    That sounds so interesting! Too bad I don't live anywhere near there. 😛 I'm excited to see your recipes as they all sound amazing! I hope you have tons of fun. 🙂

  2. Julie Riling

    WOW this event was just awesome! Great vendors, great music, great crowd, great location WONDERFUL REAL SUSTENANCE FOOD! – Yum. Thank You Brittany for a great GF event and night to remember! Thank you to all who attended especially those who drove a remarkable distance! Julie Riling ( Brittany's Mom)

  3. Heather@GF Cat

    I hope it was a smashing success! I forwarded the info on to my Rochester family, but they weren't able to make it. 🙁

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