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pudding 2

Chia Figgy Pudding! (Grain/Egg/Dairy/Nut Free)

July 20, 2016 / 0 Comments

  I adore figs..but always forget to buy them! This simple pudding makes them the star of the show. Figs are great source of dietary fiber, which promotes healthy weight management. They also are rich in potassium, known to reduce high blood pressure. Plus, they are pretty 🙂 PrintChia Figgy Pudding! (Grain/Egg/Dairy/Nut Free) Ingredients6 ripe figs… Read More ›

banana chia pudding

Banana Cream Pie Chia Pudding! (Gluten/Dairy/Egg/Nut Free)

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  This chia seed pudding takes on the divine taste of a classic dessert. Banana, cream, and milk married together replicate the silky filling of homemade pie. Use your choice of any dairy or non-dairy milk and substitute chilled, full-fat coconut milk for the heavy cream. Best of all this is really quick to make… Read More ›

pimento cheese grits

Keto Pimento Cauliflower Cheese Grits

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This recipe swaps out grains and uses riced cauliflower, a ridiculously good (and low carb) accompaniment to the cheddar and cream cheeses in this indulgent dish. This is a perfect side for a southern brunch with biscuits and sausage, or serve it just on its own! PrintPimento Cauliflower Cheese Grits Ingredients1 head of cauliflower 3/4… Read More ›

3 waffle sauces

3 fun Pancake and Waffle Syrups! (Gluten/Grain/Nut/Egg Free)

May 6, 2016 / 2 Comments

I recently hosted a brunch with a waffle bar featuring my famous crispy waffles! But the stars of the show were actually these lovely syrups I created for the occasion. They are SUPER easy to make, each unique in their texture and flavor, depending on what you’re in the mood for. If you’re craving a… Read More ›

pizza bombs

Grain Free Pizza Bombs! (Gluten/Nut/Yeast Free)

April 24, 2016 / 3 Comments

These pizza bombs are all sorts of fun. You can choose to cover them with dough for the full bomb effect, or leave them uncovered for a G-rated bomb. I uses classic pizza filling, but feel free to experiment with different melty cheeses and sauces. Just keep the proportions the same, and the pizzabilities are endless.… Read More ›

Spring Salad with Mojito Dressing

Strawberry Avocado Spring Salad with Mojito Poppyseed Dressing! (Gluten/Grain/Egg/Dairy/Sugar Free/Low Carb)

April 16, 2016 / 0 Comments

I am NOT a salad person. It has to be a really really special salad that shines in order for me to want to or make it again. So I put a lot of thought into this recipe and it delivered. Fresh delicious ingredients. I’ll be making this one on repeat ESPECIALLY the mojito inspired… Read More ›

Cauli Mexican Rice

Mexican Cauliflower Rice (Grain/Gluten/Dairy/Egg/Nut/Sugar Free)

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Riced cauliflower is a well known substitute for rice. The texture is similar, firm and chewy, and the flavor is subtle enough that it compliments any flavor you choose to impart upon the dish. And it happens to be a low carb vegetable…I’m sure you’ve made cauli rice before- but this just happens to be… Read More ›

Asparagus goat cheese tart

Asparagus Tart with Bacon and Goat Cheese (Gluten/Grain/Egg/Sugar Free)

April 12, 2016 / 0 Comments

This tart is so indulgent. Flaky crust, creamy goat cheese, and bacon….. You can also make it ahead and store in the fridge until you want to bake it. Perfect for a fancy breakfast or even dinner. Its always a crowd pleaser. PrintAsparagus Tart with Bacon and Goat Cheese (Gluten/Grain/Egg/Sugar Free) IngredientsPaleo Copycat ‘Pillsbury’ Pie… Read More ›

Ditch the Wheat

Ditch the Wheat Book Review and FREE Recipe for Chocolate Chip Cookies!

April 10, 2016 / 0 Comments

You NEED to buy this cookbook. Immediately! Carol Lovett knocked it out of the park with 120 paleo recipes for every day meals and party time favorites. Carol is the author of the Ditch the Wheat blog, which she started in 2011 after she experienced the long-term benefits of eating gluten free. The blog quickly… Read More ›

Sesame chicken with sweet potato noodles

Paleo Skillet Sesame Chicken with Sweet Potato Noodles. (Grain/Gluten/Dairy Free)

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I love one pot meals. This one is FUN and a simplified version of Sesame Chicken. Normally you coat the chicken in starch and fry it before adding it to the sauce. While that is delicious- its not necessary. Its an extra time consuming step. Instead I just made an easy sauce, threw in chicken… Read More ›

Dutchess Sweet Potatoes_

Duchess Sweet Potatoes with Cilantro & Lime (Gluten/Grain/Dairy/Egg/Nut/Sugar Free)

March 25, 2016 / 0 Comments

These pretty little sweet potatoes look super fancy, but are actually pretty easy. Crispy on the outside and soft on the inside, these are perfect for an attractive, bite-sized appetizer. The cilantro and lime elevates the sweet potato to spring brunch status. PrintDuchess Sweet Potatoes with Cilantro & Lime (Gluten/Grain/Dairy/Egg/Nut/Sugar Free) Ingredients2 sweet potatoes 1/4… Read More ›

CLUBrecipes

2 types of keto cookies

2 CRAZY good keto cookies! Chocolate Chip + Double Chocolate Chip! (Grain/Egg/Dairy/Sugar Free)

July 20, 2016 / 0 Comments

I believe in eating cookies even when on a diet! Especially when they are low carb, high protein, sugar free cookies. And YES these are totally healthy!  Though yes, I must warn you- eating trays and trays may affect your waistline a little (and you may be tempted to consume that many.) Be sure not… Read More ›

blueberry muffin waffles

Grain Free Blueberry Muffin Waffles! (Nut/Dairy Free)

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These waffles are BOMB! So tender – it tastes like dessert for breakfast. You’ll enjoy the texture of a muffin in waffle form. Douse them in fresh blueberries, whipped cream and butter and you’ll have the best breakfast of your life!

spinach tortillas

Grain Free Spinach Tortillas! (Nut/Egg/Dairy/Coconut Free)

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  These tortillas are nice and flexible as long as they are cooked properly. Make sure your skillet is hot enough to cook them fast (but not burn) because if they cook too long, they become crispy and lose their flexibility. All tortilla recipes can be made by hand or in a food processor. To… Read More ›

grain free deep dish pizza

Worlds Best Grain Free Chicago Deep Dish Pizza! (Egg & Gluten Free)

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  Chicago Deep-Dish Pizza is my husband’s number-one most requested recipe. This recipe is for him. And me, too! I made it egg-free so I could enjoy it with him. The outside of the crust is crispy, and the bottom layer under the cheese is doughy—the perfect combination. Once you make it, you’ll see why… Read More ›

meatball sub pizza

Grain Free Meatball Sub Pizza! (Gluten/Egg/Coconut Free)

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  This fun recipe is a sneak peak into my new book Every last Bite coming out early next year! Because I adore my Club Angell members I decided to share a book recipe exclusively with just you guys! Think of a meatball sub deconstructed into pizza. I started with a delicious egg free flatbread… Read More ›

peanut butter pie_

Grain/Egg/Dairy/Sugar Free Peanut Butter (Or Sunbutter) Chocolate Pie!

June 27, 2016 / 1 Comment

This recipe is my everything! I could eat it every day and never ever get sick of it! This recipe can fill a large muffin tin ( for slightly larger muffins) or can fill 1 pie pan! I highly recommend using either my pillsbury pie crust copycat recipe or the coconut flour pie crust. Both… Read More ›

cofee cream + banana cream pies

2 Grain/Egg Free Cream Pies: Banana Chai Cream and Mocha Frapp Cream. Plus Dairy and Sugar Free options!

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Love pie? ME TOO! Here are two more delicious variations! The following recipes can fill a large muffin tin (aka its for slightly larger muffins) or can fill 1 pie pan! I highly recommend using either my pillsbury pie crust copycat recipe or the coconut flour pie crust. Both are delicious and will make your pie… Read More ›

Blueberry Peach and Cherry Pies_

3 Grain Free Fruit Pie Fillings: Georgia Ginger Peach, Cherry Almond and Blueberry. Plus Sugar Free Directions!

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My husband is obsessed with pie. Its his favorite dessert of all time. So In the summer I like making him  a bunch of mini pies and freezing them so he can pull them out all summer long. (Yes, he is spoiled .. but he does my dishes more often than I want to admit.… Read More ›

Dairy Free Mac &Cheese

Dairy Free Mac & Cheese with Bacon and a Grain Free Crumb topping! (Gluten Free)

June 1, 2016 / 0 Comments

I spent years perfecting the most incredible Gluten Free Mac and Cheese recipe (You can find that recipe by clicking HERE)  BUT alas it uses cheese/butter and cream galore and I know thats not an option for everyone. So I wanted to come up with a flavorful and delish flavorful option too. I bumped up the… Read More ›

orange cake

Orange Creamsicle Cake (Grain/Gluten/Nut Free)

May 5, 2016 / 2 Comments

I took my fluffy grain-free vanilla cake and infused it with orange flavors. The result is so light and dreamy. The orangey frosting simply puts this creamsicle cake over the edge! If you love the flavor of orange then this is an absolute must make! As you can see decorating cake doesn’t have to be… Read More ›

beer and bacon cake

Beer & Candied Bacon Chocolate Cake (Gluten/Grain/Nut/Dairy Free)

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The ultimate man cake! I created it for my dads bday. The cake itself is grain free- but then uses gluten free beer (which technically is not grain free) so that makes the cake just gluten free. IF you cant have any grains- just use milk (dairy or nondairy) in place of the beer and… Read More ›

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Hey Everyone!

Please bear with me, I'm almost ready to unveil the new Club Angell, so in the mean time, if you have any trouble, just hang tight, I'll have it up and running by Monday!

Thank you!