coconut cream pie

Paleo Copycat “Pillsbury” Pie Crust. (Gluten/Grain/Egg/Coconut Free)

November 20, 2015 / 0 Comments

  We are all familiar with that iconic pie crust in a box, right?  Its easy and delicious and perfect every time!  Think that because you’ve gone gluten free or paleo or becuase you have certain dietary restrictions that the days of enjoying everyone’s favorite holiday pie crust are gone?  Think again!  This paleo copycat… Read More ›

mac & cheese

Worlds Best Gluten Free Mac & Cheese with Cornflake Bacon Crust (Egg /Nut Free)

November 18, 2015 / 4 Comments

This recipe has been made for over 25  years!! It is really really special and really really good! My mother in law – Rosemary who I love and adore so much is a really great cook and she made this mac and cheese for my husband Rich and his sister through most of their childhood.… Read More ›

spring rolls

The Ketogenic Cookbook Review + Spring Rolls Recipe! (gluten,grain,egg,dairy free, low carb & paleo)


I know, I know… I am a little late to the party with this one. With a book deadline of my own looming before me sometimes things, even great things, get a bit lost in the shuffle! For that I apologize! However, I still wanted to do a review of Jimmy Moore and Maria Emmerich’s… Read More ›

Paleo Cupboard_Frnt_Cvr

The Paleo Cupboard Cookbook Review + Honey Chipotle Meatballs Recipe! (grain,gluten,dairy,nut free & paleo)


Its another exciting week in our paleo/real food world this week!  Why you ask?  Well I will tell you why… because my friend and fellow blogger/food lover Amy Densmore of the oh-so-popular blog The Paleo Cupboard has just released her new book The Paleo Cupboard Cookbook: Real Food, Real Flavor!  Just flipping through this book… Read More ›

apricot glazed carrots and chicken_

One Pot Apricot Glazed Pork Chops & Carrots. (Gluten/Grain/Egg/Dairy/Nut Free)

November 4, 2015 / 0 Comments

Another fun one pot meal! I happened to have some delicious locally made apricot jam and just had to add it to a simple chicken and veggie dish! In my book there isn’t anything better than mixing a little sweet and savory! Others jams/preserves would also work in this recipe. Peach for example would probably taste… Read More ›

tangerine green bean almond chicken_

One Pot Paleo Tangerine Glazed Chicken with Green Beans & Almonds. (Gluten/Grain/Egg/Dairy Free)


I’m having a blast coming up with these ideas for one pot quick easy meals! Who couldn’t use a little inspiration to make weeknight paleo meals more fun?? (You can add me to that list..I never know what to make!) So you can count on me adding 2 new one pot dinners to the blog… Read More ›

thanksgiving stuffed potatoes_

Thanksgiving stuffed in a Potato! (grain,gluten,egg,nut,dairy free & paleo)


Craving the flavors of thanksgiving but don’t want to cook a huge feast for dinner? Problem solved..make these DELICIOUS potatoes stuffed with the flavors of thanksgiving and celery, turkey (or chicken) sage and cranberries! So good, so simple to make! These guys are perfect to make on a sunday night of meal prepping for the… Read More ›

Sweet potato casserole potatoes

Bourbon Bacon Sweet Potato Casserole Stuffed Potatoes (Gluten/Grain/Egg Free/Paleo)


If you love sweet potato casseroles then you need to make these individual sized stuffed sweet potatoes filled with bacon, bourbon, brown butter, bacon fat, maple syrup and topped with marshmallows. HOLY MOLY they are good AND easier to make than you might think! Instead of making a casserole for thanksgiving this year these will… Read More ›


Easy Paleo Meals Review + Paleo Cherry Almond Bars + a giveaway!

November 3, 2015 / 54 Comments

One of the many perks of being a part of this amazing paleo-blogging community of ours is that I get the privilege of receiving advanced copies of my talented friend’s new cookbooks before they hit the shelves.  The newest addition to my ever growing collection is my good friend Kelly Brozyna from The Spunky Coconut’s,… Read More ›

brussel sprout apple salad

Roasted Brussel Sprouts and Apples with Cider Dressing! (gluten,grain,egg,dairy,nut free,low carb,paleo & vegan)

October 27, 2015 / 0 Comments

During the fall and winter most of our meals tend to be comprised of roasted vegetables..which I love but get very bored with. This recipe was a winning attempt to vary up some easy roasted  Brussel sprouts by adding slices of apple and a quick to make but super yum apple cider dressing!  And voila..… Read More ›

cranberry bbq meatballs

Paleo Cranberry BBQ Turkey Meatballs! (gluten,grain,egg,nut,dairy free)


Right according to schedule with halloween being just a few days away..I’m in christmas mode. I tend to start celebrating and decorating for and eating themed foods for a holiday exactly two month prior to the holiday. I seriously enjoy putting up my fall and then christmas its really important to me that each… Read More ›


cookies and cream 2

Paleo Cookies and Cream Ice Cream! (Dairy/Egg/Grain/Gluten Free)

July 13, 2015 / 1 Comment

THIS ICE CREAM RECIPE IS INSANE!!! Haha. Seriously though  For the cookie portion of this recipe I have for you a homemade grain free oreo recipe. If you aren’t up for the extra work feel free to just buy some gluten free chocolate cookies at the grocery store- there are several brands that make a… Read More ›

ice cream sandwiches

Paleo Brownie Ice Cream Sandwiches! (Grain/Egg/Dairy Free)


I used THIS Pan from Amazon to make my ice cream sandwiches! CLICK HERE 


Dairy/Sugar Free Orange Creamsicles

June 14, 2015 / 1 Comment

Remember those hot summer days as a kid when you would be outside playing and you suddenly heard the sweet sound of the ice cream truck making its way down your street?  How exciting was that?!  My favorite treat from the ice cream truck was an orange creamsicle, nothing says summer quite like one!  Now… Read More ›


Sugar Free Bulletproof Coffee Pops


 Summer is here!  Woo-hoo!  If you are at all like my husband your day simply can not start without a mug of bulletproof coffee.  However, now that the temperatures are climbing, you may find yourself wanting something more cool and refreshing than steaming hot coffee.  My answer to that dilemma?  Sugar Free bulletproof coffee pops!… Read More ›

red velvet ice cream

Dairy Free Red Velvet Ice Cream! (Gluten/Egg/Nut Free)

May 16, 2015 / 2 Comments

  Who doesn’t love all things red velvet?? This recipe came as a special request that I couldn’t resist fulfilling. I hope you guys love it <3

Peanut Butter Tag-along Ice Cream

Dairy Free Peanut Butter Tagalong Ice Cream. (Gluten/Grain/Egg Free)

/ 1 Comment

  This ice cream is rich and perfect in all the right ways! It reminds me of peanut butter pie- frozen! For the cookies you can just use store bought gluten free shortbread if you want to keep things simple. Or use this Grain Free/ Egg Free Shortbread recipe:

matcha ice icream 2

Matcha Green Tea Dairy Free Ice Cream (Gluten/Egg/Nut/Soy Free and Paleo)

May 7, 2015 / 1 Comment

Matcha is one of my all time favorite things, so an ice cream recipe was in order! Be careful with this one..its addicting!! (and so simple to make!)      

strawberry ice cream

Dairy Free Strawberry Ice Cream!


Strawberry ice cream is obviously one of the most popular flavors! SO I HAD to make it. I recently mastered a coconut based ice cream and this is one of the first flavor variations using it! Hope you love it!

samoa ice cream

Dairy Free Samoa Cookie Ice Cream (Gluten/ Grain/Egg Free)

April 26, 2015 / 0 Comments

This recipe is FUN! The ice cream base does have a bit of a coconut flavor from the milk- but it balances PERFECTLY with the mix-ins and you end up with what taste just like a samoa cookie!

fudge brownie batter ice cream

Dairy Free Fudge Brownie Batter Ice Cream (Gluten/Egg/Coconut/ Refined Sugar Free + a Vegan option)


Love Fudgey Brownies? Then this recipe is for YOU!  I have had some requests for recipes that can be made Vegan.  So this recipe and the cake batter funfetti use xanthan/guar gum instead of gelatin. If you are vegan you can swap the honey for maple syrup or agave nectar! This chocolate ice cream is… Read More ›

Star Crunch

Copycat Little Debbie Star Crunch! (gluten/egg/dairy/nut free)

April 20, 2015 / 0 Comments

Those Little Debbie snack cakes we all know and love were probably a staple in everyone readings  homes and lunchboxes growing up, I know they were in mine!  If you have been following my blog and been a subscriber to Club Angell for a while you will recall that I was on a “Little Debbie… Read More ›

Hey Everyone!

Please bear with me, I'm almost ready to unveil the new Club Angell, so in the mean time, if you have any trouble, just hang tight, I'll have it up and running by Monday!

Thank you!